BREATHING TRAINING: People who come for all days receive the Certificate

Experience special breathing exercises that open your energy, release stress, and reveal glimpses of your true potential.

Experience the energy of breath, vitality, emotions, and the opening of inner love and healing.

Breathing is life; oxygen is life!

- Open and deepen your breathing to dissolve any blocks hindering the full experience of life.

- Discover the expansion of your love and energy with new techniques to open and deepen your breath.

- Special breathing techniques provide extra energy to each side of the body, awakening the energy waiting within.

- These breathing techniques harmonize the balance between Yin and Yang energy, enhancing and nurturing the unique qualities of both.

Experience, expand and energize with the Inner liberation that come from deep breathing and opening of love and energy. An experiential training that raises love, energy, and trust while also promoting a better lifestyle that gives us better:

• Fitness,

• Intuition,

• Vitality,

• Compassion,

• Depth,

• Self-Love,

• Expansion of Our Aura.

Skills and Experiences Attained in the Training can be used in your everyday life and shared with family, friends, and clients.

Opening Our Aura, Opening the Energy of Love, Trust, Intuition, Confidence, Harmony, and Abundance with Special Breathing Techniques

Our Expanded, Vibrating Aura, Now Overflowing with More Love, Trust, Strength, Confidence, and Intuition, Invites Many New Things Into our Lives.

Our Opened Aura Brings:

• Better Results in Work,

• Relationships,

• Self-Love,

• Inner Understanding and Meditation.

New, Active Breathing Techniques Bring a Fresh Aliveness to our Body, Emotional Exspression, Vitality, Joy, and Trust in Life.

Some Key Points:

1. Breathing, aliveness, and expression techniques will create deeper meaning and involvement with life. Discover a new vitality and expansion in life.

2. Feel the results of your expanding aura and intuition immediately and directly in exercises with partners.

3. Release energetic limitations, fears, lack of confidence, loneliness, and energetic blocks while expanding love and trust in our aura.

4. Find a new meaning and deeper love through the expansion of our aura, energy field, and intuition.

5. Feel yourself expanding and becoming larger than your physical body.

6. Cultivating love in your aura, as well as the world around you, and gaining deeper meaning and benefits in life

7. Open and heal internal wounds so that our aura expands more easily.

Finding the Lost Breath & Lost Love for Yourself so that You can Now Have Deeper Vitality, Confidence Expanded Love & Trust, Harmony and Overflowing Energy in Life.

This Day has a Big Emphasis on Moving to Higher Energy Levels and Opening a Much Deeper Love & Trust for Yourself.

We will work with Gravitational Breathing to Open Inner Passion, Love, Calmness, Tranquility and Yin & Yang Energies. The special breathing techniques move energy upwards while also opening one side of the Chakras (Sun and Moon) at a time. You can feel so much younger, much more alive. At the same time you will feel much calmer and more trust and understanding of your inner gifts Love, Meditation and Transformation will also bring a new, Deeper Meaning and Harmony to your life.

Open your heart to loving yourself more is one of the greatest gifts you can give yourself.

Some key Points:

1. Experience and learn how to move energy upwards very quickly and very beautifully.

2. Open a deeper understanding and connection to the flow of Yin & Yang energy that is vibrating inside of you.

3. Feel the new, inner dance and love that opens when Yin & Yang energy gets activated in a positive way.

4. Love Yourself More Appreciate Yourself More. Feel More Love and Gratefulness Just Because You Are

5. Experience many more layers of the deep love, confidence, and healing powers that live inside your heart.

6. Experience directly the gifts of the Sun Side qualities of your Chakras, often referred to as the male strength from the Energy of the Sun.

7. Experience the fragrence and softness of the Moon Side qualities of your Chakras, often referred to as the feminine love and coolness from the Energy of the Moon

Unlock the Inner Circle of Light, activate all seven chakras, and establish an inner flow of energy to cultivate greater confidence and a profound sense of well-being within.

Discover innovative methods using a unique Circle of Light and active breathing techniques, developed by Mano, that deeply and powerfully energize all chakras.

Experience a vital energetic opening, stress release, and meditation across all seven chakras. We begin with the heart chakra and progress through all seven. The Circle of Light techniques uncover many layers of love and light energy while releasing unwanted stress and anxiety. These special techniques harmonize breath, body, and emotions, energizing and refreshing the chakras with a wave of breath and energy.

We emphasize ascending to higher energy levels while nurturing a deeper love for yourself. Special breathing techniques channel energy upwards, creating a significant energy flow for deeper and higher transformation. You may feel revitalized, more alive, and empowered to infuse your life with new meaning.

These techniques support achieving deeper meditation and inner peace. Opening your heart to love, trust, and intuition is one of the greatest gifts you can give yourself.

Some Key Points:

1. Feel the fire and love in each chakra.

2. Open new vital energy and experience the energy in the different chakras supporting each other.

3. Feel the protective inner energy that opens when you create a wave of overflowing energy in your chakras and the aura.

4. Experience how people can feel your positive energy from a greater distance when your chakras open.

5. Experience bliss, deep peace, and overflowing love when tensions disappear, and you attain harmony while in a high-energy state.

6. Open to the experience of meditation. It waits deeper inside than the physical body. Open your energy centers and support your meditation with the overflowing energy.

7. Love yourself, be yourself, trust yourself, share yourself, and feel more free because hidden inner stress has started disappearing as your inner light expands.

Moving Higher into Life

Breath and the Mysteries of the Heart: Discover a Deeper Love for Yourself

Experience special breathing techniques that energize your entire being. Awaken the dormant areas of your heart and ignite a profound love within. With these techniques, unleashing energy that's been waiting to awaken becomes effortless.

Breathing opens love and energy, fostering joy, confidence, and an inner celebration as new energies emerge and blocks dissipate. Yes, you can live a deeper life, filled with vibrant energy, relaxation, harmony, and creativity.

Join us to uncover new and profound gifts for yourself. Embrace fresh emotions, trust, and achieve success both internally and externally.

Experience gravitational breathing techniques and feel the powerful surge of energy elevating you, sparking inner transformation.

Bring new light into your life. Become more alive, refreshed, and liberated with Mano in this profound and transformative journey.

The day also includes Osho Golden Light Meditation and AUM Meditation.

Some Key Points:

1. Experience the unique differences between the different parts of our heart chakra.

2. Experience vertical gravity breathing techniques—new methods to open the back of the heart chakra and its peaceful, healing quality.

3. Charge yourself with a flow of energy, and bring a deeper connection to yourself.

4. Experience a new, special vitality that you can feel and touch energetically. Feel more deeply as your aura expands and opens a new connection to life.

5. Breathe, open, love, relax, and let go of stress. Breathe again, open trust, open intuition, discover yourself, and feel the treasure of love inside.

6. Open the back of the heart chakra even more deeply to bring its vital energy flow into your life.

7. Create the overflow of energy that brings higher awareness and gives more oxygen to your life. This creates a better mood in daytime, and a deeper, more profound, sleep at night.

Aliveness is our Inner Gift and Wants to Be Lived.

Open this Aliveness. Become Overflowing. Allow the Many New, Deep, and Effective Breathing Techniques Bcome Integrated into Your Life.

Learn How to Share Love, Understanding and Breathing Techniques with Others so that Your Life becomes more Full of Creativity, Compassion and Understanding.

Remember Yourself, Care for Yourself. Build Your Energy of Love Each Day. Practice the Breathing Techniques. Practice Leading and Explaining the Techniques. Open Your Life to the Bigger Love and Meaning Some Key Points:

1. Experience and practice leading the techniques 2. Experience the qualities that come when breathing opens and emotional healing happens around you. 3. Expand your love. Grow your strength and determination to develop a beautiful, overflowing life. 4. Learn how to experience and trust overflowing energy. 5. Create a deeper love and meaning in your life that cannot be destroyed by outside circumstances. 6. Recognize the value of different breathing techniques for different situations. 7. Become a master of yourself and a master of sharing love, energy, and these new, effective and expanding breathing techniques